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So far SDMS has created 105 blog entries.

Understanding Burial at Sea

Considering a burial at sea for yourself or a loved one? Learn about California's requirements, what to expect during a sea scattering ceremony, the meaning of the Eight Bells tradition, and helpful resources to guide your planning. The San Diego Memorial Society is committed to helping families make informed end-of-life decisions with confidence.

By |2026-08-07T02:09:03+00:00August 7th, 2026|Burial at Sea|Comments Off on Understanding Burial at Sea

Low Income Cremation

Looking for low income cremation options in San Diego? Learn how the San Diego Memorial Society helps families access affordable cremation services through pre-negotiated pricing and trusted local mortuaries.

By |2026-07-27T17:52:56+00:00July 30th, 2026|Cremation|Comments Off on Low Income Cremation

Navigating Grief – Part 3

Blessed Are Those Who Comfort Takeaway: Be real and help with real things   In Part 2 of this series, we learned some listening techniques, some questions to ask, and some inoffensive responses to others’ grief. But what if you want Read More →

By |2026-07-23T15:36:22+00:00July 20th, 2026|Grief|Comments Off on Navigating Grief – Part 3

Navigating Grief – Part 2, What to Say

Takeaway: Listen, ask, connect    In Part 1 of this “navigating grief” series, we saw the insensitive things people often say to the grief-stricken. We learned why they say them from psychotherapist Megan Devine (It’s OK that You’re Not OK: Meeting Read More →

By |2026-06-26T20:52:50+00:00June 26th, 2026|Grief|Comments Off on Navigating Grief – Part 2, What to Say

Navigating Grief – Part 1, What Not to Say

Takeaway: First, do no harm. By Dana Kuhn Awkward encounters We have all been in that situation, desperately seeking appropriate words for a friend who has lost a loved one. We might have said something we thought was useful, only to Read More →

By |2026-05-28T23:38:38+00:00May 28th, 2026|Grief|Comments Off on Navigating Grief – Part 1, What Not to Say

Plan Ahead for Death

Planning Ahead for Death Is One of the Greatest Gifts You Can Give Your Loved Ones Most people avoid conversations about death. Understandably, the subject feels emotional and uncomfortable. However, avoiding these discussions often leaves families overwhelmed during one of the Read More →

By |2026-05-11T18:36:07+00:00May 11th, 2026|Planning Ahead for Death|Comments Off on Plan Ahead for Death

Manage Stress When Planning Cremation or Burial

Practical Strategies For San Diego adults facing grief while arranging a burial or cremation, stress during end-of-life planning can hit hard and fast. The core tension is making permanent decisions under emotional pressure, often while juggling family opinions, provider choices, and Read More →

By |2026-04-29T16:48:25+00:00April 11th, 2026|Grief|Comments Off on Manage Stress When Planning Cremation or Burial

Low Cost Burial

in San Diego County Many families assume that burial is always extremely expensive. However, low-cost burial options do exist when you know where to look and when pricing is negotiated in advance. The San Diego Memorial Society has worked since 1958 Read More →

By |2026-03-27T16:37:55+00:00March 27th, 2026|Burial Plans|Comments Off on Low Cost Burial

Writing an Obituary

Today – Obituary Planning and Writing by Dana Kuhn, Lasting Reflection I was standing in a hallway at the Carlsbad Senior Center before my “Crafting Meaningful Obituaries” workshop, ready to greet attendees and perhaps persuade a passerby to join us. Two Read More →

By |2026-03-15T18:08:04+00:00March 15th, 2026|Planning Ahead for Death|Comments Off on Writing an Obituary

Navigating Grief Through Mindfulness

Finding Calm Amid Personal Loss Grief is a landscape of emotions that can feel endless — waves of sadness, confusion, anger, and even guilt arriving without warning. For many, mindfulness offers a way to stand amid that storm — not to Read More →

By |2026-04-29T16:48:42+00:00January 27th, 2026|Grief|Comments Off on Navigating Grief Through Mindfulness
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