Navigating Grief – Part 2, What to Say

Takeaway: Listen, ask, connect    In Part 1 of this “navigating grief” series, we saw the insensitive things people often say to the grief-stricken. We learned why they say them from psychotherapist Megan Devine (It’s OK that You’re Not OK: Meeting Read More →

By |2026-06-26T20:52:50+00:00June 26th, 2026|Grief|Comments Off on Navigating Grief – Part 2, What to Say

Navigating Grief – Part 1, What Not to Say

Takeaway: First, do no harm. By Dana Kuhn Awkward encounters We have all been in that situation, desperately seeking appropriate words for a friend who has lost a loved one. We might have said something we thought was useful, only to Read More →

By |2026-05-28T23:38:38+00:00May 28th, 2026|Grief|Comments Off on Navigating Grief – Part 1, What Not to Say

Manage Stress When Planning Cremation or Burial

Practical Strategies For San Diego adults facing grief while arranging a burial or cremation, stress during end-of-life planning can hit hard and fast. The core tension is making permanent decisions under emotional pressure, often while juggling family opinions, provider choices, and Read More →

By |2026-04-29T16:48:25+00:00April 11th, 2026|Grief|Comments Off on Manage Stress When Planning Cremation or Burial

Navigating Grief Through Mindfulness

Finding Calm Amid Personal Loss Grief is a landscape of emotions that can feel endless — waves of sadness, confusion, anger, and even guilt arriving without warning. For many, mindfulness offers a way to stand amid that storm — not to Read More →

By |2026-04-29T16:48:42+00:00January 27th, 2026|Grief|Comments Off on Navigating Grief Through Mindfulness

Funerals are for the Living

Media and salespeople urge you to plan your funeral—for “peace of mind.” But a piece (or peace) will be missing if you have not included in the planning process those who are likely to survive you. As parents we try to Read More →

By |2019-02-22T19:56:54+00:00February 22nd, 2019|Funeral Costs, Grief|Comments Off on Funerals are for the Living

How to Help Grieving People

What You Can Do? What You Can Say? Relatives, friends and neighbors are supportive at the time of a death, during the wake and funeral. Food, flowers and physical presence are among the many thoughtful expressions.  After the funeral, however, you Read More →

By |2023-03-05T15:23:49+00:00January 10th, 2018|Grief|Comments Off on How to Help Grieving People
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